I'm interested – learn more about Unmind

Read up on Unmind, the platform and the available tools and training...

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15 articles in this collection
Written by Pete Luscombe, Camille Belliat, Ry Morgan and 2 others

What happens when I tell Unmind how I'm feeling?

Opening up can be scary, here's how we make sure you get the help you need
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Written by Pete Luscombe
Updated over a week ago

Is Unmind available in other languages?

Find out more about options for localising Unmind
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Written by Pete Luscombe
Updated over a week ago

What is Unmind?

A proactive approach mental health – helping you move towards your optimum wellbeing
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Written by Camille Belliat
Updated over a week ago

Is Unmind really for me?

A few reasons why Unmind can be of benefit to everyone
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Written by Camille Belliat
Updated over a week ago

Do I need to use Unmind everyday?

An apple a day... or a week!
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Written by Camille Belliat
Updated over a week ago

Can I use Unmind outside the office?

Plug in anywhere, anytime
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Written by Camille Belliat
Updated over a week ago

Where should I start?

Where to begin your Unmind journey...
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Written by Camille Belliat
Updated over a week ago

What is Zeno?

Who is this Zeno chap and is he a real person?
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Written by Ry Morgan
Updated over a week ago

What are Series?

Scientifically backed programmes developed by industry experts.
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Written by Camille Belliat
Updated over a week ago

What's in my Tools?

World-class exercises for stress, focus, sleep and more.
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Written by Camille Belliat
Updated over a week ago

Check-In, Insights, Index - what’s what?

Log, track, reflect and take action!
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Written by Camille Belliat
Updated over a week ago

Gain more insight with the Unmind Index

What is the Unmind Index and how can you benefit?
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Written by Daisy Corfield
Updated over a week ago

What about Praise?

Everything about the Praise feature and how it works
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Written by Camille Belliat
Updated over a week ago

Is there someone I can talk to here?

Important information about our platform's support!
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Written by Camille Belliat
Updated over a week ago

How we protect your personal information

Everything you need to know about how we keep your data secure
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Written by Nick Tong
Updated over a week ago