Our very own Dr Kate Daley and Mindfulness expert, Choden, guide us through a discussion on how to get the balance just right to keep burnout at bay. We also speak with Dr Khushbu Haria on her previous experience of burnout and how she navigated this period in her life. Re-live the live webinar below!

Helpful Resources

Unmind Series to help with burnout

  • Overcoming Burnout: Series | Performance

  • Cultivate Mindfulness: Series | Wellbeing

  • Imposter Syndrome: Series | Wellbeing

  • Mind your Mood: Series | Wellbeing

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