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The Unmind platform
The Unmind platform
Take a dive into the Unmind platform, feature by feature
+1
30 articles in this collection
Written by
Daisy Corfield,
Pete Luscombe,
Sally Florey
and 1 other
Zeno
Who is Zeno?
A quick introduction to our friendly chat bot
Written by
Pete Luscombe
Updated over a week ago
What can Zeno do?
Get the most out of your chat bot experience
Written by
Pete Luscombe
Updated over a week ago
Tools
What are Tools?
Bite-sized exercises for your everyday wellbeing
Written by
Pete Luscombe
Updated over a week ago
Downloading Tools
How to play Tools without an internet connection
Written by
Pete Luscombe
Updated over a week ago
Audio & video transcripts
An accessible way to use Unmind
Written by
Pete Luscombe
Updated over a week ago
Series
What are Series?
Programmes that offer expert advice and training
Written by
Pete Luscombe
Updated over a week ago
How long do Series take to complete?
Set expectations and commit to your learning
Written by
Pete Luscombe
Updated over a week ago
Your Series outcomes
A measure of personal change and understanding
Written by
Pete Luscombe
Updated over a week ago
Can I re-do a Series after finishing it?
Re-visiting exercises within Series
Written by
Pete Luscombe
Updated over a week ago
Check-In
What is Check-In?
Record and track your mood
Written by
Daisy Corfield
Updated over a week ago
How do I see my previous check-ins?
See how your mood has changed over time
Written by
Pete Luscombe
Updated over a week ago
Index
What is the Unmind Index?
An assessment tool to help you monitor and improve your wellbeing
Written by
Pete Luscombe
Updated over a week ago
How do I complete an Index?
Instructions on how to get to the Unmind Index
Written by
Pete Luscombe
Updated over a week ago
How do I see my Index results?
Track changes in your wellbeing over time
Written by
Pete Luscombe
Updated over a week ago
What do my Index results mean?
How to get the most out of the Unmind Index
Written by
Pete Luscombe
Updated over a week ago
Praise
What is Praise?
Give gratitude to family, friends and colleagues
Written by
Pete Luscombe
Updated over a week ago
How do I send praise?
Advice on sending and writing praise
Written by
Pete Luscombe
Updated over a week ago
I've just received Praise from someone
What this means and our best practice tips
Written by
Pete Luscombe
Updated over a week ago
The Praise directory
What it is and how to remove yourself from it
Written by
Pete Luscombe
Updated over a week ago
Plus One
What is Plus One?
Invite a friend or family member to join Unmind for free
Written by
Poppy Allen
Updated over a week ago
How do I add a Plus One?
Instructions on how to add a friend or family member as your Plus One
Written by
Poppy Allen
Updated over a week ago
How do I switch or remove my Plus One?
Change or remove your Plus One
Written by
Poppy Allen
Updated over a week ago
What happens if I'm removed as a Plus One?
Understanding what happens when your Plus One access is revoked.
Written by
Poppy Allen
Updated over a week ago
Help
What is Help?
Information and resources to get you the support you need
Written by
Pete Luscombe
Updated over a week ago
Navigating Help
How to find your way around our Help page
Written by
Pete Luscombe
Updated over a week ago
Insights
What are Insights?
Track your Unmind usage and stats
Written by
Pete Luscombe
Updated over a week ago
Foundations Training
What is Foundations Training?
Training on key areas of mental health, designed by clinical psychologists
Written by
Sally Florey
Updated over a week ago
What does Foundations Training involve?
An insight into the 6 bite-sized, digital interactive programmes called Series that complete Foundations Training
Written by
Sally Florey
Updated over a week ago
Taking part in Foundations Training
Guidance on where to get started and expectations upon completing the training.
Written by
Sally Florey
Updated over a week ago
Settings
How do I change my email address?
Instructions on how to change your email address
Written by
Pete Luscombe
Updated over a week ago