What are Tools? 🤷
The Tools section of Unmind contains interactive video and audio exercises that are designed to improve everyday wellbeing. Tools are ideal for those who are short on time, or who are looking for in-the-moment support.
How can I find what I need? 🔍
To help you find what you need, we've organised our Tools into categories:
Within each category, you'll find a variety of Tools, each one described, with lengths ranging from one minute all the way up to sixty minutes!
Offline access 📶
If you are using the Unmind app, you can download Tools to your device that you can then later play when you're without a connection, or looking to use less mobile data.
How to download 📲
You can download individual Tools by tapping the download icons next to them:
How to remove downloaded tools 🗑️
To remove individual Tools, tap the ticked cloud icon next to each Tool.
If you've got any feedback about Tools, find out how to get in touch with us here.