A deep-dive with Unmind's psychology team on the Unmind Index
We all have it. All of the time. But how can we better understand our wellbeing to ensure we're taking the best next steps?
Join Unmind's Psychology team as they walk through the DNA of wellbeing, and highlight how, in just a few taps, you can use the Unmind Index to better inform your journey to a healthier, happier mind.
💡 Learn more about the Unmind Index here.
Was this article helpful?
0 out of 0 found this helpful
Articles in this section
- Webinar | 7 areas of your wellbeing to nurture in the 'new normal'
- Webinar | 30 minutes to measure and understand your wellbeing
- Webinar | Spotlight on mental health with Dr Alex George
- Webinar | Choose kindness: Cultivating compassion for ourselves and others
- Webinar | Celebrating mental health with Ruby Wax
- Webinar | Building Healthy Habits that Last
- Webinar | Boost your sleep health
- Webinar | Eat, Move, Be Healthy
- Webinar | The Great Pause: reframing the menopause - for good
- Webinar | Overcoming Burnout
Please sign in to leave a comment.